Multigrain Atta: A Healthier Decision For Your Daily Staple Food



Indians can survive for only one day without their staple food, rotis. Although Indians make Rotis with conventional wheat atta, it’s time for you to switch to a more appealing option. A great choice that promotes a healthy lifestyle and provides nutrition while having fewer carbohydrates is multigrain atta. This atta is a mixture of grains that offers consumers a number of health advantages.

These are some of the factors that make this kind of atta a good choice:

Although atta made of wheat is advantageous, atta made of multiple grains is a superior option. Six ingredients make up this kind of atta: ragi, quinoa, rice Parmal, wheat, pearl barley, and soybean. The bran was removed from wheat atta during the refining process, depriving it of minerals and vitamins. In comparison to traditional atta, multigrain atta contains more bran.

The use of multigrain flour has a number of benefits:

  1. Advantageous for diabetic patients:

Multigrain flour is the best flour option for you if you have diabetes. The sugar levels typically rise after eating, which is bad for diabetic patients. This atta controls the rise in sugar levels.  Additionally, it controls cholesterol levels. This atta supports insulin sensitivity and has a low glycemic index.

  • The following are some nutritional benefits of whole grains: Multigrain flour is a good source of fiber and proteins. This atta is a healthier option because it contains ragi and soybean. It is enriched with plant compounds and antioxidants in addition to nutrients.
  • Helps with weight loss:

Wheat atta has enough carbohydrates while remaining nutritious. But frequently it makes weight gain easier. While having fewer carbohydrates, multigrain flour is also rich in other essential nutrients. You can switch to multigrain flour if you want to manage your weight.

  • Aids in the prevention of heart disease:

The number of carbohydrates you consume is directly related to the risk of heart disease. A whole grain found in multigrain atta reduces the risks of heart disease to some extent. This atta is thought to be good for the heart because it lowers bad cholesterol levels and ensures that your heart is functioning properly.

  • Easy to digest:

 Multigrain flour is rich in dietary fiber, which helps to regulate the proper functioning of the digestive system. Although this atta is simple to digest, it keeps you feeling full for longer. It increases your body’s metabolic process and effectively increases energy.

To Sum Up:

Lyfepure multigrain atta is not only incredibly nourishing but also organic. The mixture’s ingredients and grains are all grown on an organic farm without the use of pesticides or other synthetic chemicals. This demonstrates that in terms of security, well-being, and nutrition, Lyfepure multigrain atta is superior to multigrain atta from other brands. Buy the best quality multigrain Atta at an affordable cost.


Source: https://lyfepure.com/

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